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Category Archives: Art

This week I’ve been experimenting with cold exposure. I first heard about it in the book The 4-Hour Body by Tim Farris. Being exposed to sudden cold is said to have an effect on your metabolism, help fight depression, and even help fight infection and ward off colds (believe it or not!). But I chose […]

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This sign is invisible. There are no signs and there are no maps on for this road. There will be traffic though. There will be slow cars and duck crossings. We’re creatives. It’s our job to connect new roads and find new places.  No need to wait in traffic. Go ahead and pass.

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Earlier this year I was on a kickball team with some friends and yes, it was awesome. But this isn’t your average grade-school-gym-class-kickball we’re talking about. It was more like fast pitch softball meet’s Ben Stiller-Vince Vaughn-Wrench-Throwing-Dodgeball. It was intense and way more competitive than it should have been. But alas, fun. So on the […]

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This blog used to be nothing. It used to be a just a note in my notebook, “write a blog about creativity and work.” I delayed writing because I wanted to make something that mattered. I worried that I didn’t know where to start or how to start or what to say. Because I wanted […]

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